Vitamin D deficiency does not increase risk and severity of obstructive sleep apnea

A recent study of elderly men found no evidence that obstructive sleep apnea (OSA) increased in severity (or prevalence) as a result of vitamin D deficiency.

Sleep Apnea Symptoms Can Be Reduced By Mediterranean Diet And Exercise

Eating a Mediterranean diet combined with physical activity can help to improve some of the symptoms of sleep apnea, according to new research. The study, which is published online in the European Respiratory Journal, looked at the impact a Mediterranean diet can have on obese people with sleep apnea, compared to those on a prudent diet…