Weight Loss Undermined By Mid-Morning Snacks
Adult females who are dieting in order to lose weight, may find their pounds come off much more slowly if they have a snack between their breakfast and lunch, researchers from the Fred Hutchinson Cancer Research Center reported in the Journal of the American Dietetic Association…
November 29, 2011 · by · in Nutritional News · Tags: breakfast, fred, from-the-fred, hutchinson, lose-weight, nutritional counseling, on call diets, pounds, snack-between, their-breakfast, their-pounds
Mid-morning snacking may sabotage weight-loss efforts
Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a new study.
November 28, 2011 · by · in Nutritional News · Tags: diet, less-weight, lunch-lose, nutrition, oncalldietitian.com, oncalldiets, snack-between
