‘Eat more flavonoid-rich fruits and veg to prevent weight gain’
Increased intake of fruits and vegetables rich in flavonoids – including berries, apples and pears – was linked to less weight gain in a study of more than 124,000 men and women.
January 28, 2016 · by · in Nutritional News · Tags: including-berries, less-weight, nutrition, nutrition / diet, oncalldietitian.com, oncalldiets, vegetables-rich
Mid-morning snacking may sabotage weight-loss efforts
Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a new study.
November 28, 2011 · by · in Nutritional News · Tags: diet, less-weight, lunch-lose, nutrition, oncalldietitian.com, oncalldiets, snack-between
BU Study Finds Diet High In Vegetables And Fruit Associated With Less Weight Gain In African American Women
Investigators from the Slone Epidemiology Center at Boston University have reported that African American women who consumed a diet high in vegetables and fruit gained less weight over a 14-year period than those who consumed a diet high in red meat and fried foods…
May 20, 2011 · by · in Nutritional News · Tags: 14-year-period, boston, boston-university, diet, diet-high, from-the-slone, fruit-gained, less-weight, nutrition / diet, oncalldietitian.com, red-meat, slone, slone-epidemiology
Diet high in vegetables and fruit associated with less weight gain in African-American women
A new study finds that African-American women who consume a diet high in vegetables and fruit gain less weight over a 14-year period than those who consume a diet high in red meat and fried foods.
May 20, 2011 · by · in Nutritional News · Tags: 14-year-period, diet, diet-high, fruit-gain, less-weight, new-study, on call diets, red-meat
