February 2019: Nutrition research highlights

In this Spotlight feature, we give you an overview of some of the most remarkable nutrition-related research published in February 2019.

Vitamin D: Recent research uncovers new benefits

Vitamin D draws a great deal of scientific attention. In this Spotlight, we delve into recent research and explore the vitamin’s disease-fighting powers.

How can you boost your energy levels?

Do you often feel sluggish and would like to give your energy levels a boost?

Back to school: health tips for schoolchildren

In this Spotlight, we take a look at a number of health tips to help children heading back to the classroom stay as healthy as possible.

Summer vacation: the health risks for travelers

Are you traveling abroad this summer? In this Spotlight feature, we take a look at the health risks that come with a summer vacation and what you can do to prevent them.

Too hot to handle: how to avoid heat-related illness

In this Spotlight feature, we take a look at how heat-related illnesses are caused and what measures can be taken to prevent them from occurring.

Running a marathon: how to survive the historic endurance race

In this Spotlight, we have a look at what it takes to run a marathon, including training, nutrition and a brief history of these extreme endurance events.

Candy Consumption Frequency Not Linked To Obesity Or Heart Disease States National Confectioners Association

At a time when the spotlight is focused on obesity more than ever, new research suggests that frequency of candy consumption is not associated with weight or certain adverse health risks…