How a low-calorie diet could extend lifespan

Overeating can lead to health issues that can shorten one’s life, such as obesity, diabetes and heart disease.

WHO proposes to halve advised daily sugar intake

The World Health Organization has issued draft guidelines calling for a reduction of daily sugar intake to 5% of total daily calories in order to tackle public health problems, such as obesity and tooth decay.In recent years, there has been increasing concern regarding the consumption of “free” sugars.