Is krill oil better than fish oil for omega-3?
Krill oil and fish oil are popular dietary supplements containing omega-3. Krill oil comes from a small crustacean while fish oil comes from oily fish, such as salmon. Both are shown to increase blood levels of omega-3 and have benefits for health.
May 23, 2018 · by · in Nutritional News · Tags: between-krill, dietary-supplements, differences, fish-oil, increase-blood, nutrition / diet, oncalldiets, small-crustacean, such-as-salmon, the-differences
Eating fish, nuts may not help thinking skills after all
Contrary to earlier studies, new research suggests that omega-3 fatty acids may not benefit thinking skills. Omega-3s are found in fatty fish such as salmon and in nuts.
September 25, 2013 · by · in Nutritional News · Tags: acids-may, earlier-studies, fatty-fish, new-research, not-benefit, nutrition, nutritional counseling, omega-3-fatty, oncalldiets, such-as-salmon
Omega-3 Consumed During Pregnancy Curbs Risk For Postpartum Depression Symptoms
Fish has long been considered in myriad cultures to be “brain food,” but only recently has bona fide science begun to support this deep-rooted belief. Researchers now know that the omega-3 fatty acids found in oily fish such as salmon and herring may play a critical role in both development and maintenance of the brain and nerves…
April 13, 2011 · by · in Nutritional News · Tags: been-considered, brain, critical-role, deep, herring-may, oily-fish, omega-3-fatty, oncalldiets, science-begun, such-as-salmon, the-brain
