Cinnamon may reduce the harms of a high-fat diet

Researchers found that rats fed cinnamon were less likely to endure the damaging effects of a high-fat diet, such as weight gain and increased belly fat.

Jenny Craig Diet Beats All Others – People Lose Weight And Stick With It

If you want to be sure to lose weight and stick to your diet for at least two years, you should seriously consider the Jenny Craig diet, according to Consumer Reports. It easily beats other diets, such as Weight Watchers, Slim Fast, Atkins, Ornish and The Zone…