Have Yourself A Mindful Merry Christmas
For many of us, the festive season around Christmas brings out our worst over-indulgent habits: we eat, drink and spend more than we would normally do, and regret it come New Year when we step on those scales, or the credit card bill lands on the doormat…
December 1, 2010 · by · in Nutritional News · Tags: brings-out, christmas, credit, nutritional counseling, regret-it-come, spend-more, the-credit, the-festive
