High-fat, high-carb diet a cause of osteoarthritis

Saturated fat is a prime suspect in the onset of osteoarthritis after QUT scientists found it changed the composition of cartilage, particularly in the weight-bearing joints of the hip and knee.

Bone Density In Healthy Children Not Increased By Vitamin D Supplements

Giving vitamin D supplements to healthy children with normal vitamin D levels does not improve bone density at the hip, lumbar spine, forearm or in the body as a whole, according to a new Cochrane Systematic Review. Building bone density in children helps protect against osteoporosis in later life.