Consider Changing Focus From Dieting To Living Healthy This Holiday Season
Changing your focus from dieting to living healthy during the holidays boosts the chances of maintaining your perfect weight. “Many of us will gain at least five pounds from the middle of October through New Year’s Day,” said Stefanie Barthmare, a psychotherapist with the Methodist Weight Management Center in Houston…
November 17, 2010 · by · in Nutritional News · Tags: from-dieting, from-the-middle, gain-at-least, least-five, living-healthy, management, nutrition / diet, nutritional counseling, the-middle, your-focus, your-perfect
