Restaurant meals can be as bad for your waistline as fast food is
When Americans go out to eat, either at a fast-food outlet or a full-service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study reports. They also take in more fat, saturated fat, cholesterol and sodium than those who prepare and eat their meals at home
July 1, 2015 · by · in Nutritional News · Tags: meals, meals-at-home, more-calories, more-fat, new-study, on call diets, saturated-fat, stay-home, their-meals
Burger consumption in restaurants associated with higher obesity risk in African-American women
Americans are increasingly eating more of their meals prepared away from home, and this is particularly true among African Americans, who also have higher rates of obesity than other Americans. Young adults tend to eat out more often at fast-food restaurants and these establishments are more often found in minority neighborhoods.
December 15, 2013 · by · in Nutritional News · Tags: adults-tend, eat-out, eating-more, from-home, meals, more-often, nutrition, often-at-fast, rates, their-meals
