Cholesterol-Lowering Nordic Diet

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes. “The subjects who ate a Nordic diet had lower levels of harmful LDL cholesterol and higher levels of “good” HDL cholesterol…

Nordic diet lowers cholesterol, study finds

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study has found.