How to control your appetite naturally

In this article, learn about natural, risk-free methods to suppress appetite. We look at the science behind how these simple techniques work.

Less Salt and More Potassium Reduce Risk Of Stroke

Less salt and more potassium in a person’s diet can lower blood pressure and the risk of stroke. Making these simple changes can save millions of lives each year, according to new studies published in the British Medical Journal (BMJ)…