Daily weigh-in helps keep the weight off
New research finds that stepping on the scales every day and tracking the results on a chart is an effective way of losing weight and keeping it off.
June 18, 2015 · by · in Nutritional News · Tags: diet, effective-way, every-day, losing-weight, nutrition, nutritional counseling, oncalldietitian.com, research-finds, results, scales, the-results, the-scales, tracking-the-results
