Sugar And High Fructose Corn Syrup Found To Perform Equally On A Reduced Calorie Diet

A new study published in Nutrition Journal shows that people can lose weight while consuming typical amounts of sugar or high fructose corn syrup (HFCS) if their overall caloric intake is reduced.

Lose Weight While Still Consuming Sugar

According to a new study featured in Nutrition Journal, people can still lose weight even if they consume typical amounts of sugar or high fructose corn syrup (HFCS), as long as their overall caloric intake is reduced.