Why does the keto diet cause a skin rash?

People following a ketogenic diet can sometimes develop a red, itchy rash on their upper body. In this article, we discuss the link between ketosis and rashes and explain how to treat a keto rash.

Spicing Up Broccoli Boosts Its Cancer-Fighting Power

Teaming fresh broccoli with a spicy food that contains the enzyme myrosinase significantly enhances each food’s individual cancer-fighting power and ensures that absorption takes place in the upper part of the digestive system where you’ll get the maximum health benefit, suggests a new University of Illinois study…