Why does the keto diet cause a skin rash?

People following a ketogenic diet can sometimes develop a red, itchy rash on their upper body. In this article, we discuss the link between ketosis and rashes and explain how to treat a keto rash.

How an omega-6 fatty acid may keep heart disease at bay

New research in mouse cells sheds light on some mechanisms that help explain how dihomo-gamma-linolenic acid, an omega-6, prevents atherosclerosis.

What are the benefits of chlorophyll?

Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, wound-healing, and blood-building properties.

Are you getting enough vitamin D?

Vitamin D is an essential nutrient, but it can be difficult for people to know if they are getting the right amount. Some people will be able to get enough vitamin D from sunlight. Others may need to make dietary changes or take supplements

Diverse diets enrich gut microbes

Researchers explain how reducing diet diversity reduces gut microbe diversity.

Gut microbes determine what diet is best for you

With a new mathematical model, researchers are able to explain how different levels of diversity in gut microbes lead to different responses to diets.

Ozone reduces fungal spoilage of fruits and vegetables

Storing fruits and vegetables in ozone-enriched environments reduces spoilage.