Are you getting enough vitamin D?
Vitamin D is an essential nutrient, but it can be difficult for people to know if they are getting the right amount. Some people will be able to get enough vitamin D from sunlight. Others may need to make dietary changes or take supplements
June 20, 2018 · by · in Nutritional News · Tags: changes-or-take, diet, explain-how, get-enough, get-vitamin, getting-the-right, make-dietary, nutrition / diet, nutritional counseling
