A guide to antioxidant foods

Antioxidants are in many healthful foods. Experts believe that they help the body fight harmful free radicals that can lead to various health conditions. Find out which 13 foods to eat to get plenty of antioxidants here.

Ultraprocessed foods may increase death risk

Though scientists have already linked ultraprocessed foods to various health conditions, a new study assesses whether they also increase mortality risk.

Chocolate consumption linked to lower stroke and heart disease risk

Though various health benefits have been linked to eating dark chocolate, a new study suggests there are potential health benefits associated with milk chocolate consumption.

Increased coffee consumption may reduce risk of type 2 diabetes

Coffee has been linked to various health benefits, including reduced risk of womb cancer and liver cancer. Now, research suggests coffee may lower risk of type 2 diabetes.