Eating Vegetables, Fruits As Children Linked To Healthier Arteries As Adults
Children who consistently eat lots of fruits and vegetables lower their risk of having stiff arteries in young adulthood, according to research reported in Circulation: Journal of the American Heart Association. Arterial stiffness is associated with atherosclerosis, which underlies heart disease. When arteries are stiff, the heart works harder to pump blood…
November 30, 2010 · by · in Nutritional News · Tags: circulation, eat-lots, having-stiff, heart, oncalldiets, risk, the-heart, vascular, vegetables-lower, young-adulthood
