Sugar and sweeteners – how do they affect our appetite?

What should healthy young men who want to watch their weight and manage their blood sugar levels drink?

Study reveals drivers of Western consumers’ readiness to eat insects

The most likely early adopters of insets as a meat substitute in Western societies are young men with weak attitudes toward meat, who are open to trying novel foods and interested in the…

Chew More, Eat Less?

Nutritionists in China found when both lean and obese young men chewed more at a meal, they ingested fewer calories and had more favourable levels of gut hormones in their blood, lending credence to the old Swedish proverb that says, among other things, “Eat less, chew more”, and “all good things will be yours”…