Fish oil vs. lard: Why some fat can help or hinder your diet

A diet high in saturated fat can make your brain struggle to control what you eat, says a new study.

Study sheds light on why we succumb to late-night snacking

Do you often find yourself raiding the fridge for some delicious treats late at night?

High-fat diet alters behavior and produces signs of brain inflammation

Can the consumption of fatty foods change your behavior and your brain?High-fat diets have long been known to increase the risk for medical problems, including heart disease and stroke, but…

Natural Supplement Shown To Improve Mental Performance And Decrease Test Anxiety By 17 Percent

Keeping your brain in shape…no sweat.