Whole-Grain Foods As Effective As Medication For High Blood Pressure

If you suffer from hypertension (high blood pressure), you may find that a diet high in whole-grains, such as oats or wholemeal bread, is as effective as taking anti-hypertensive medications, Scottish scientists reveal in an article published in the American Journal of Clinical Nutrition…

December 12, 2010 · by  · in Nutritional News · Tags: , , ,

Whole-Grain Foods As Effective As Medication For High Blood Pressure

If you suffer from hypertension (high blood pressure), you may find that a diet high in whole-grains, such as oats or wholemeal bread, is as effective as taking anti-hypertensive medications, Scottish scientists reveal in an article published in the American Journal of Clinical Nutrition…