Vitamin D3 supplementation helps women build muscle even after menopause

The benefits of vitamin D supplementation for postmenopausal women have been widely debated.

September 30, 2015 · by  · in Nutritional News · Tags: , ,

People with genetic variant increasing vitamin D metabolism improve blood sugar control with high protein weight loss diet

New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that people carrying a certain genetic variant relating to vitamin D metabolism are…

Increasing calcium intake ‘does not improve bone health of seniors’

Increasing calcium intake to current recommendations does not improve bone density or reduce the risk of fractures among adults over the age of 50, two new studies find.