Study finds association between energy drinks and traumatic brain injury in teens

Teens who reported a traumatic brain injury in the past year were seven times more likely to have consumed at least five energy drinks in the past week than those without a history of TBI…

High consumption of sugar sweetened beverages linked to overall poor diet

New research presented at this year’s annual meeting of the European Association for the Study of Diabetes (EASD) in Stockholm shows that high consumption of sugar-sweetened beverages, which has…

Adhering to a healthy diet could reduce risk of depression

Researchers of a new study find that the nutritional properties of three dietary patterns could have a protective role against depression.

Fruit and vegetables aren’t only good for a healthy body; they protect your mind too

Eating a Mediterranean diet or other healthy dietary pattern, comprising of fruit, vegetables, legumes, and nuts and low in processed meats, is associated with preventing the onset of depression, according to research. A large study of 15,093 people suggests depression could be linked with nutrient deficits.