More evidence that ultra-processed foods could harm health

Two large new European studies have looked into the various health hazards associated with a high consumption of ultra-processed foods.

High consumption of sugar sweetened beverages linked to overall poor diet

New research presented at this year’s annual meeting of the European Association for the Study of Diabetes (EASD) in Stockholm shows that high consumption of sugar-sweetened beverages, which has…

High-fat dairy products linked to reduced type 2 diabetes risk

The findings, which have been published in the American Journal of Clinical Nutrition, are in line with previous studies of eating habits that indicated a link between high consumption of dairy…

High-fat dairy products linked to reduced type 2 diabetes risk

The findings, which have been published in the American Journal of Clinical Nutrition, are in line with previous studies of eating habits that indicated a link between high consumption of dairy…