Unhealthy diets linked to more than 400,000 cardiovascular deaths

Eating a diet lacking in healthy foods and/or high in unhealthy foods was estimated to contribute to more than 400,000 deaths from heart and blood vessel diseases in the United States in 2015. Eating more nuts, vegetables, and whole grains, and less salt and trans fats, could save tens of thousands of lives in the US each year.

Too little gluten in our diet may increase the risk of type 2 diabetes

New research suggests people who do not have gluten intolerance but are still on a low-gluten diet may expose themselves to the risk of type 2 diabetes.

Could eating yogurt help treat depression?

Probiotic bacteria present in live-cultured yogurt – Lactobacillus – have the potential to treat depression, new research suggests.

Photos show promise as dietary assessment tool, but more training needed

Research at Oregon State University suggests that photographs of your food are good for a lot more than just entertaining your friends on social media – those pictures might help improve your…