Are oats gluten-free? Know the facts

Oats are high in fiber and full of nutrients, but are they safe for people with celiac disease or a gluten intolerance? Learn more in this article.

Too little gluten in our diet may increase the risk of type 2 diabetes

New research suggests people who do not have gluten intolerance but are still on a low-gluten diet may expose themselves to the risk of type 2 diabetes.

Gluten Intolerance: Signs and Symptoms

With gluten intolerance, the reaction to eating gluten is not the same as with celiac disease, but symptoms are similar. Learn more about the signs here.

New insight into gluten intolerance

Celiac disease patients suffer from gluten intolerance and must adjust to a life without gluten from food sources like wheat, rye and barley.

Alternative to yogurt

Researchers have obtained new products fermented with probiotic bacteria from grains and nuts – what is known as plant-based or vegetable “milks” – which are an alternative to conventional yogurts. The products are specially designed for people with allergies to cow’s milk, lactose or gluten intolerance, as well as children and pregnant women.