Are oats gluten-free? Know the facts

Oats are high in fiber and full of nutrients, but are they safe for people with celiac disease or a gluten intolerance? Learn more in this article.

Inhibiting key enzyme may prevent midlife weight gain

New study shows that a certain enzyme plays a key role in midlife weight gain.

Can you get diabetes from eating too much sugar?

Excessive sugar consumption is linked to a variety of health conditions. In this article, find out about how it may increase the risk of diabetes.

Food insecurity can affect your mental health

Food insecurity (FI) affects nearly 795 million people worldwide. Although a complex phenomenon encompassing food availability, affordability, utilization, and even the social norms that define…