Caffeic acid: Uses, side effects, and foods

Recent research suggests that caffeic acid might slow cancer development. In this article we look at what caffeic acid is, its key sources and its uses.

Too much manganese may lead to fatal heart infection

New research finds that excessive intake of manganese, an essential nutrient in leafy vegetables, may lead to a Staphylococcus aureus heart infection.

Too much or too little magnesium can raise dementia risk

A recently published study investigates the link between both high and low magnesium serum levels and the risk of developing dementia.

Liver fluke: Symptoms and treatment

The liver fluke is a parasite found in the bile ducts and the liver. In this article, we look at the symptoms and diseases they can cause, and prevention.

Thirst: Our brains tell us when to stop drinking

Our bodies keep a tight check on our water levels to stop us from dehydrating. But how do we know when we are thirsty and when we have drunk enough?

Boost weight loss by taking 2-week dieting breaks, says study

Men who took 2-week breaks from a calorie-restricted diet lost more weight than those who dieted continuously, new research reveals.

Why is my poop orange? Causes and treatment

If person’s stool is an unusual color, it may indicate that there is an underlying health problem.

How to increase red blood cells: Foods to eat and lifestyle changes

A low red blood cell count can cause fatigue and weakness. One of the easiest ways to ensure a healthy red blood cell count is through a nutritious diet.

Too much salt could increase diabetes risk

A high sodium intake (usually from salt) can significantly increase the risk of type 2 diabetes and latent autoimmune diabetes in adults, a study suggests.

Why beetroot turns poop and pee red

Beetroot is widely hailed for its healthful properties.

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