What are the health benefits of beans?

Beans are an excellent source of protein and other nutrients. Learn about the health benefits of beans and how to incorporate beans into a healthful diet.

All you need to know about the AIP diet

A look at the autoimmune protocol (AIP) diet, a way of eating to relieve autoimmune disorders symptoms. Included is detail on recipe ideas and snacks.

Mysterious anaphylaxis explained: Red meat to blame

Some people have recurrent, unexplained episodes of life-threatening anaphylaxis.

Can apple cider vinegar treat erectile dysfunction?

A look at apple cider vinegar and erectile dysfunction. Included is detail on the safety of apple cider vinegar and how to use it correctly.