What is the IIFYM (if it fits your macros) diet?

IIFYM stands for “if it fits your macros.” This flexible dieting method focuses on counting macronutrients, namely proteins, carbs, and fats, instead of calories.

Cancer cells’ use of sugar holds the key to their destruction

Either reducing glucose supply or altering its metabolism in cancer cells could greatly improve effectiveness of virus-based treatments, a study reveals.