The best healthful fast-food options

Fast-food restaurants may save people time cooking at home, but some of their meal options may be high in calories and fat and low in nutrients. Learn about the most healthful fast-food options here.

What are the health benefits of passion fruit?

Passion fruit is a round, purple fruit with edible pulp and seeds. In this article, we look at the health benefits and nutritional value of passion fruit.

What foods are off limits while pregnant?

Foods to avoid during pregnancy include raw shellfish and soft cheeses. In some cases, women may be able to consume problem foods or beverages in moderation. Learn more here.