Is time-restricted eating effective for weight loss?
Time-restricted eating is a diet plan that requires people to limit themselves to only eating during specific hours of the day and then fasting outside of this period.
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Is time-restricted eating effective for weight loss?
July 4, 2018 · by · in Nutritional News · Tags: diet-plan, during-specific, fasting-outside, on call diets, only-eating, period, the-day, whether-or-not
