A high-fat Mediterranean diet may protect against breast cancer, diabetes, and cardiovascular events
According to researchers, a healthy diet can include “a lot of fat.” A review of available evidence suggests that a Mediterranean diet with no restrictions on fat intake may reduce a person’s risk…
July 19, 2016 · by · in Nutritional News · Tags: available-evidence, fat-intake, healthy-diet, may-reduce, mediterranean, nutrition / diet, nutritional counseling, strictions-on-fat
Potential risk in consuming excess omega-3 fatty acids
A new review suggests that omega-3 fatty acids taken in excess could have unintended health consequences in certain situations, and that dietary standards based on the best available evidence need to be established…
October 30, 2013 · by · in Nutritional News · Tags: acids-taken, available-evidence, health-consequences, new-review, nutrition / diet, nutritional counseling, omega-3-fatty, the-best
