How vitamin D protects against type 2 diabetes

A new study suggests that vitamin D deficiency is tied to a five times greater risk of type 2 diabetes compared with levels well above the healthy minimum.

People with Type 2 diabetes benefit from replacing refined carbohydrates with tree nuts

Eating tree nuts appears to help lower and stabilize blood sugar levels in people with Type 2 diabetes compared to those on a control diet, a new study has found.