Switching To Water, Diet Beverages Can Tip The Scales

Making a simple substitution of water or diet soft drinks for drinks with calories can help people lose 4 to 5 pounds, a new University of North Carolina at Chapel Hill study shows…

Diet Soft Drinks Not Healthy Alternatives Say Researchers

Promoting diet soft drinks as healthy alternatives to sugar-sweetened drinks may be “ill-advised” researchers told a conference in the US this past week…