What are the benefits of pickles?
Pickles are vegetables that people put in jars with brine. Fermented pickles can have a variety of health benefits, as they encourage the growth of good bacteria in the gut.
May 8, 2019 · by · in Nutritional News · Tags: diet, encourage-the-growth, good-bacteria, growth, health-benefits, nutrition / diet, nutritional counseling, oncalldietitian.com, oncalldiets, the-growth
White bread helps boost some of the gut’s ‘good’ microbes
White-bread lovers take heart. Scientists are now reporting that this much-maligned food seems to encourage the growth of some of our most helpful inhabitants – beneficial gut bacteria.
June 12, 2014 · by · in Nutritional News · Tags: beneficial-gut, encourage-the-growth, lovers-take, nutrition / diet, nutritional counseling, on call diets, oncalldiets, our-most
