Eating less may not the best way to lose weight, study shows

A new trial explores the effect of varying the portion size of food and making healthful, low-calorie choices on women who are trying to lose weight.

Menus Showing Miles Plus Calories Help People Choose Healthier Meals

A new US study that explores the effect of menu information on people’s choice of fast food meals finds they tend to choose healthier options when shown not only the calories they contain, but also how many miles they would have to walk to burn off those calories…