Reducing first-time stroke risk by consuming fruit, vegetables, whole grains and nuts
Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated…
October 31, 2014 · by · in Nutritional News · Tags: dash, diet, eating-mediterranean, first-time-stroke, nutritional counseling, on call diets, oncalldietitian.com, pressure-under, regularly-engaging, risk, stroke, your-blood
AHA/ASA update guidelines to reduce first-time stroke risk
The American Heart Association/American Stroke Association have updated recommendations for reducing first-time stroke risk. They include physical activity and a healthy diet.
October 30, 2014 · by · in Nutritional News · Tags: association, first-time-stroke, include-physical, oncalldietitian.com, stroke
Eating more fiber may lower risk of first-time stroke
Eating more fiber may decrease your risk of first-time stroke, according to new research.
March 28, 2013 · by · in Nutritional News · Tags: first-time-stroke, may-decrease, more-fiber, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, risk, your-risk
