18 ways to get a flat stomach
It can be challenging to get rid of abdominal fat, but there are many techniques that people can use to help get a flat stomach. These include eating more fiber, doing resistance training, and reducing stress.
March 6, 2019 · by · in Nutritional News · Tags: abdominal-fat, diet, doing-resistance, get-rid, help-get, include-eating, more-fiber, nutrition, nutritional counseling, on call diets, oncalldiets
High Fiber Diets Protect From First Time Stroke
If you eat more fiber you will probably have a lower risk of first time stroke, researchers from the University of Leeds’ School of Food Science & Nutrition in Leeds, United Kingdom, reported in the journal Stroke. Dietary fiber comes from plants, the part that our body does not absorb when digesting food.
March 29, 2013 · by · in Nutritional News · Tags: body, fiber-comes, first-time, journal, leeds, more-fiber, nutrition, nutrition / diet, nutritional counseling, school, science, stroke-dietary, the-journal, university
Eating more fiber may lower risk of first-time stroke
Eating more fiber may decrease your risk of first-time stroke, according to new research.
March 28, 2013 · by · in Nutritional News · Tags: first-time-stroke, may-decrease, more-fiber, nutrition, nutritional counseling, oncalldietitian.com, oncalldiets, risk, your-risk
