Prunes Help Prevent Fractures And Osteoporosis
When it comes to improving bone health in postmenopausal women – and people of all ages, actually – a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums…
August 21, 2011 · by · in Nutritional News · Tags: all-ages, bones / orthopedics, diet, eating-dried, florida, florida-state, help-prevent, improving-bone, proactive-solution, university
Eating Dried Plums Really Helps Prevent Osteoporosis And Fractures
Postmenopausal women who regularly eat dried plums have a considerably lower risk of developing osteoporosis or fractures compared to other women of the same age, researchers from Florida State University reported in the British Journal of Nutrition. The authors describe the regular consumption of dried plums as a “simple, proactive solution to help prevent fractures and osteoporosis…
August 16, 2011 · by · in Nutritional News · Tags: british-journal, describe-the-regular, dried-plums, florida, florida-state, help-prevent, menopause, regular, regularly-eat, teoporosis-or-fractures, university
