What foods contain high fructose corn syrup?

High fructose corn syrup (HFCS) is a sugar alternative. Products that contain HFCS include sodas, packaged fruits, and desserts. Learn more about foods that contain HFCS, and why to avoid them, here.

Risk Factors For Heart Disease Increased By Fructose Consumption

A recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol and triglycerides, which have been shown to be indicators of increased risk for heart disease…

Obesity And Diabetes Rates Continue To Rise Despite Decline In Consumption Of Sweeteners

A comprehensive review of research focusing on the debate between High Fructose Corn Syrup (HFCS) and other sweeteners presented May 24th finds there is no evidence of any significant variation in the way the human body metabolizes HFCS as opposed to standard table sugar, or any difference in impact on risk factors for chronic disease. James M…