What are the health benefits of jicama?

Jicama is a potato-like root vegetable with a slightly sweet taste. It is low in calories, sugar, and fat but high in fiber and is a good source of vitamin C.

Going gluten-free: Is the diet a good fit for everyone?

Two nutrition experts say going gluten-free may be a good choice for some individuals, but that just because a product’s label says it’s gluten-free doesn’t means that it’s healthy.