Red is good. The brain uses color to help us choose what to eat

Red means “Green light, go for it!” Green means: “hmm, better not!” Like an upside down traffic light in our brain, color helps us decide whether or not to eat something.

What are the health benefits of kale?

Kale is a very nutritious vegetable and there are a number of health benefits associated with its consumption.The vegetable belongs to the Brassica family, along with broccoli, cabbage and cauliflower.Kale comes in two different forms: kale (which has smooth leaves) and curly kale (which has crinkly leaves).

CDC Announces People In The US Have Healthy Vitamin And Mineral Levels

Whilst pointing out that certain groups of the population have deficiencies, the CDC announced in a press release today, that in all, the US population has good levels of the main essential vitamins and minerals.