What are some skin-friendly foods?

Many foods can benefit the skin, including salmon, avocados, green tea, and several kinds of seeds and nuts.

Proper Eating Improves Dementia Patients’ Physical And Mental Health

Dementia patients who are given an educational program to help them remember proper eating habits not only improve their physical health, but their mental health as well. The patients who receive this intervention are less likely to show depressive symptoms half-a-year later…