What are some skin-friendly foods?

Many foods can benefit the skin, including salmon, avocados, green tea, and several kinds of seeds and nuts.

Foods to eat for better sex

Many people look to their diet to find ways of improving their sex lives. People sometimes try known aphrodisiacs to boost libido, or they might want to try heart-healthy foods to improve their stamina. In this article, learn which foods are best for sex and about the research behind the claims.