Online information about probiotics often misleading

The internet contains reams of information on probiotics. A new study tests the claims of popular websites and conclude that many are misleading.

Apple cider vinegar pills: Health claims and evidence

Apple cider vinegar is gaining popularity as a potential treatment for a range of health issues.

Vitamins and supplements for increased blood flow

Although there is little robust research to support the claims of their effectiveness, some vitamins may help increase blood flow. Learn about them here.

Breakfast cereals: ‘Almost zero correlation’ between health claims and nutritional content

Four recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.

Foods to eat for better sex

Many people look to their diet to find ways of improving their sex lives. People sometimes try known aphrodisiacs to boost libido, or they might want to try heart-healthy foods to improve their stamina. In this article, learn which foods are best for sex and about the research behind the claims.

Green tea compound may protect heart health

Some of the claims about green tea lack scientific backing. However, one compound found in the popular drink may help to protect against atherosclerosis.

Is apple cider vinegar good for losing weight?

In this article, we look at the evidence behind the claims that apple cider vinegar could help with weight loss.

Cognitive decline ‘reversed with personalized treatment plan,’ claims researcher

A researcher claims to have reversed cognitive decline in patients with memory loss through a novel, personalized treatment program incorporating diet and lifestyle changes.