Best supplements for lowering blood pressure

Some people take dietary supplements to help reduce high blood pressure. Do these supplements work, and are they safe?

Vitamins and supplements for increased blood flow

Although there is little robust research to support the claims of their effectiveness, some vitamins may help increase blood flow. Learn about them here.

What to know about folate deficiency

Folate is an essential nutrient.

What to know about high potassium

Symptoms of high potassium, or hyperkalemia, may include nausea, and difficulty breathing. A person may not show symptoms. Kidney issues are the main cause.

What are the symptoms of an iron deficiency?

Iron deficiency symptoms include fatigue, dizziness, and cold extremities. In this article, learn about other symptoms and getting an iron deficiency diagnosis.

What to know about hypokalemia

Hypokalemia is when a person has too little potassium in their blood. Symptoms include low blood pressure, muscle twitching, and paralysis. Learn more about hypokalemia here.

How can I increase my platelet count naturally?

Platelets are an essential component of the blood because they help with clotting. Natural ways to increase platelet count include dietary changes, such as eating folate and vitamin C-rich foods and avoiding alcohol

Can you have hypoglycemia without diabetes?

Hypoglycemia occurs when a person’s blood sugar levels drop too low. It can cause dizziness, confusion, and loss of consciousness, among other symptoms. While diabetes is the most common cause of hypoglycemia, it can result from other medical conditions.

How do you know if you have pernicious anemia?

Pernicious anemia is a condition where there is a lack of red blood cells. A vitamin B-12 deficiency causes it when the body is unable to absorb this nutrient effectively. Tiredness, shortness of breath, slow reflexes, and pale skin are among the symptoms.

Can an iron deficiency cause hair loss?

Iron deficiency anemia occurs when a person does not have enough iron in their body or the body cannot use its supply properly. This can cause a variety of symptoms, which may include hair loss. In this article, learn about the link between an iron deficiency and hair loss, as well as the treatment options for both.

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