Is allulose a healthful alternative to sugar?

Alluose is a natural sweetener that can be used as an alternative to sugar. Learn about the possible health benefits, risks, and how to use allulose here.

Is apple cider vinegar good for losing weight?

In this article, we look at the evidence behind the claims that apple cider vinegar could help with weight loss.

What are the benefits of nopal?

Learn about the nopal cactus, commonly known as the prickly pear cactus. This article looks at its nutritional content and possible health benefits.

Microgreens: Health benefits and growing tips

What are microgreens, what is their nutritional content, and what are their possible health benefits?

Can You Treat Psoriasis with Turmeric?

What is psoriasis and what is turmeric? Learn about the possible health benefits of turmeric and whether or not it can be used to help treat psoriasis.

Matcha: Health Benefits, Nutritional Information

Learn about matcha, a form of powdered green tea, including its possible health benefits, its nutritional composition and how to incorporate more matcha into your diet.

Novel phenolic compounds discovered in barley and beer

Novel forms of phenolic compounds have been discovered from barley and beer. The results will open new interesting possibilities for evaluation of possible health benefits of barley and beer.

What are the health benefits of papaya?

The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, and improving blood glucose control in diabetics.

Majority Of U.S. Citizens Have Inadequate Levels Of Vitamin E In Their Diet; It Is Almost Impossible To Take A Harmful Amount

Despite concerns that have been expressed about possible health risks from high intake of vitamin E, a new review concludes that biological mechanisms exist to routinely eliminate excess levels of the vitamin, and they make it almost impossible to take a harmful amount…